PTSD Treatment and Therapy Options
Heal your past, Reclaim your present, Build your future
Healing Begins Here – PTSD Treatment for Adults
Starting treatment for PTSD can feel intimidating, but taking this first step can be the beginning of a real shift. At Neuro Nuance Therapy and EMDR, PLLC, I provide PTSD treatment in Austin, TX for people who feel stuck in the aftermath of trauma. Maybe you’ve tried other forms of mental health treatment, but the intrusive memories, overwhelming PTSD symptoms, or painful thought patterns just won’t let go.
I know how isolating that can feel, not only for you, but also for your loved ones who want to see you heal. Many of my clients are civilians, while others are veterans and first responders who carry experiences that few have faced. No matter your background, you deserve trauma-informed care and support that meets your unique needs.
As a trauma specialist, I offer trauma counseling that is both compassionate and grounded in evidence-based care. In our work together, you’ll find a supportive environment where you can move beyond survival. Therapy can help you reclaim your life and begin your healing process, one step at a time.
Alex Penrod, MS, LPC, LCDC
Owner and Therapist
Welcome, allow me to introduce myself. I’m a Licensed Professional Counselor (LPC), Licensed Chemical Dependency Counselor (LCDC), and a person in long-term recovery with 10 years of experience working in the behavioral health treatment field.
Not all mental health professionals are trained to help with PTSD. As a trauma-focused therapist in Austin, I'm trained in a range of therapy options to provide personalized, effective care. I specialize in the following evidence-based treatment approaches:
Eye Movement Desensitization and Reprocessing (EMDR Therapy)
Internal Family Systems Informed Therapy (IFS)
Ego State Therapy
Cognitive Processing Therapy (CPT)
Cognitive Behavioral Therapy
Using a collaborative and integrative approach, I can help you explore the type of therapy that may work best for you.
I offer individual trauma therapy sessions with in-person options in Austin and virtual sessions available across Texas.
I welcome new clients from all walks of life including adults, young adults, and college students. By working closely with medical professionals for medication management I strive to ensure you receive integrated, whole-person care at the right level of care.
To learn more about how I can help you find lasting healing, continue scrolling or schedule your free 15-minute consultation with me. I’d be happy to learn more about your goals and answer any questions you may have.
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Yes, Virtual EMDR sessions can be successfully conducted online through secure video. The process can be adapted for teletherapy, utilizing visual cues, auditory tones, or tapping for bilateral stimulation. This flexibility allows you to receive EMDR treatment from the comfort and safety of your home.
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Yes, I have an office for in-person sessions in North Austin near Mopac and 183 and in Southwest Austin on Bee Caves Road if you prefer to meet face to face. My availability is more limited for this option though.
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I have several ways you can use your insurance.
I'm in network with Aetna and offer a convenient hassle free way to handle your claims through a company called Headway.
For all other insurance carriers, if you've met your deductible for the year you could get automatic reimbursement and only pay for a portion of your sessions by using a company called Thrizer to process out of network claims. If you haven't met your deductible, we can submit superbills to Thrizer to apply toward meeting it.
I can assist you with your options in a free 15-minute consultation or visit my services page for links to explore these options for yourself.
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I charge $150 for 60-minute sessions and $225 for 90-minutes sessions.
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See my frequently asked questions page for more questions and answers, my page on the cost of EMDR, or schedule a free 15-minute consultation with me. I'd be happy to help!
What is PTSD?
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Post-Traumatic Stress Disorder (PTSD) develops when the nervous system becomes overwhelmed by a distressing or threatening experience and has difficulty returning to a sense of safety afterward. It’s not just “in your head,” it’s a pattern the brain and body fall into when they haven’t had a chance to fully process what happened.
Traumatic Experiences Involve a Wide Range of Issues
There are many forms of trauma and secondary issues, I'm here to support you in healing from:
Single event trauma (e.g., surviving through a natural disaster, car accident, or severely distressing life event)
Developmental trauma (e.g., childhood trauma and childhood abuse)
Complex trauma (e.g., prolonged or repeated periods of severe stress where escape was difficult or impossible, such as domestic violence)
If your history involves long-standing emotional injury or repeated stress and you’re ready for deeper, relational support, explore our tailored approach to long-term trauma.
Traumatic grief from the loss of a family member
Sexual abuse and sexual assault
Substance use disorders and co-occurring mental health disorders
Anxiety disorders, mood disorders, panic attacks, and social anxiety
Dissociative disorders
Difficulties with life transitions, grief, self-worth, and relationship issues
If you’re feeling overwhelmed by your emotional response to past traumas, coping with the symptoms of PTSD, or struggling with a co-occurring mental health condition, as a trauma specialist I'm here to support your recovery.
Living with the Impacts of PTSD Can be Debilitating
Symptoms of Post-Traumatic Stress Disorder
There is Light at the End of the Tunnel
PTSD Therapy: Eye Movement Desensitization and Reprocessing (EMDR)
Strategies and Goals for PTSD Recovery
My first priority is to create a safe environment and work to build a trusting relationship with you. As this develops we’ll create a custom treatment plan based on your specific needs, strengths, and goals. No two healing journeys are the same and PTSD treatment shouldn’t be a cookie cutter experience.
Whether you’re working toward personal growth, building self-esteem, or just trying to gain stability in daily life, I’ll meet you where you are and focus on what’s most important to you regarding your progress. By incorporating multiple treatment methods and taking a holistic approach, I can tailor therapy to your individual needs. In general, trauma-focused therapy aims to produce the following benefits:
Benefits of EMDR and PTSD Counseling
Take the First Step Toward Healing
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You don't have to face your trauma alone. As a trauma specialist I'd be honored to support you. I know how difficult it can be to reach out, but sometimes it's those difficult decisions that bring the most positive change to your life.
3 Step Plan
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Book Your Free 15-Minute Consultation
Follow the link below to use my calendar and choose a time that’s right for you.
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Together we assess your needs and determine a plan of action
A consultation allows you to explore if therapy with me is right for you with no commitment or obligation.
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Begin healing your past, reclaiming your present, and building your future
After consultation, beginning therapy is as easy as scheduling your first session.