Virtual and In-Person Services in Austin, TX

Eye Movement Desensitization and Reprocessing (EMDR) is a leading evidence-based trauma treatment that helps reprocess painful memories and reduce their emotional intensity. EMDR is effective for PTSD, complex trauma, anxiety, and other trauma-related conditions.

Trauma therapy provides a safe space to process overwhelming life events such as accidents, grief, or sudden loss. It helps clients build coping skills, regulate the nervous system, and begin the journey of trauma recovery.

Post-Traumatic Stress Disorder (PTSD) can follow after a single traumatic event, leaving lasting symptoms like flashbacks, nightmares, and hypervigilance. Treatment focuses on proven approaches such as EMDR and CBT to reduce trauma symptoms and restore balance.

Complex trauma develops after repeated or relational trauma, often beginning in childhood. Symptoms may include chronic shame, trust difficulties, and identity struggles. Therapy integrates EMDR, Internal Family Systems, and parts work to support long-term healing.

Trauma-focused care for dissociation (depersonalization, derealization, identity and memory disruptions). We combine stabilization skills, parts-informed work, and EMDR to restore continuity of self, safety in the body, and everyday functioning.

Shame & Self-Esteem Therapy helps you replace harsh self-judgment with grounded self-worth. We teach practical self-compassion skills, use ego state therapy to calm the inner critic, and integrate EMDR to reprocess the memories underlying shame-based core beliefs.

Attachment-Focused EMDR heals early attachment injuries by reprocessing implicit memories and strengthening a felt sense of safety and trust. Sessions weave attachment resourcing, inner-child/ego-state work, and EMDR to turn patterns of protection into patterns of connection.

Prolonged and Traumatic Grief Therapy helps you stabilize overwhelming waves of loss, process trauma-linked memories, and restore meaningful connection. We combine grief-focused EMDR with compassionate meaning-making and continuing bonds work, so pain can soften, memories integrate, and life can move forward without letting go of love.