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Complex Trauma (C-PTSD) Therapy
Dissociative Disorders Therapy
Shame and Self-Esteem Therapy
Attachment-Focused EMDR
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Learn About Trauma and EMDR
The Six Pillars of Holistic Trauma Recovery
Pillar One - Nutrition
Pillar Two - Movement
Pillar Three - Sleep
Pillar Four - Stress Management
Pillar Five - Social Support
Pillar Six - Toxin-Free Living
Mental Health Resources
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Schedule Your Free 15-Minute Consultation
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Home
About
Story
About Alex
My Why as a Therapist
Therapeutic Approach
Frequently Asked Questions
Blog
Services
Services Overview
Fees and Payment Methods
EMDR Therapy
Trauma Therapy
PTSD Treatment
Complex Trauma (C-PTSD) Therapy
Dissociative Disorders Therapy
Shame and Self-Esteem Therapy
Attachment-Focused EMDR
Prolonged and Traumatic Grief Therapy
Resources
Learn About Trauma and EMDR
The Six Pillars of Holistic Trauma Recovery
Pillar One - Nutrition
Pillar Two - Movement
Pillar Three - Sleep
Pillar Four - Stress Management
Pillar Five - Social Support
Pillar Six - Toxin-Free Living
Mental Health Resources
Downloads
Contact
Schedule Your Free 15-Minute Consultation
Open Menu
Close Menu
Home
Folder:
About
Back
Story
About Alex
My Why as a Therapist
Therapeutic Approach
Frequently Asked Questions
Blog
Folder:
Services
Back
Services Overview
Fees and Payment Methods
EMDR Therapy
Trauma Therapy
PTSD Treatment
Complex Trauma (C-PTSD) Therapy
Dissociative Disorders Therapy
Shame and Self-Esteem Therapy
Attachment-Focused EMDR
Prolonged and Traumatic Grief Therapy
Folder:
Resources
Back
Learn About Trauma and EMDR
The Six Pillars of Holistic Trauma Recovery
Pillar One - Nutrition
Pillar Two - Movement
Pillar Three - Sleep
Pillar Four - Stress Management
Pillar Five - Social Support
Pillar Six - Toxin-Free Living
Mental Health Resources
Downloads
Contact
Schedule Your Free 15-Minute Consultation
Bexar County
San Antonio
EMDR Therapy
Trauma Therapy
PTSD Treatment
